Asian Bok Choi Hot Pot - Vegan Wellness Coach

Asian Bok Choi Hot Pot

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Asian Bok Choi Hot Pot


  • Author: acerockcola.com

Description

Asian Bok Choi Hot Pot


Ingredients

  • 70g rice noodle vermicelli, cooked according to the packet instructions and aside
  • 70g sliced fresh Shiitake mushrooms or closed cup mushrooms
  • I carrot, cut into matchsticks
  • 6 fresh baby corn sliced length-ways
  • 1/2 red bell pepper finely sliced
  • 3 cups (preferably low sodium) vegetable broth
  • 1/4 cup (preferably low sodium) tamari or soy sauce
  • 1/2 tsp garlic powder
  • Ground black pepper.
  • 50 g roughly chopped bok choi
  • I spring onion finely sliced
  • Fresh coriander for garnishing

Instructions

  1. Assemble all your ingredients on the kitchen bench
  2. Spray a pan with a tiny bit of oil and sauté the mushrooms until tender, adding a little water if necessary to prevent them sticking.
  3. Now add the broth
  4. Heat the broth and when boiling add the soy sauce, garlic powder, sweetcorn, carrots and bell pepper and simmer till they are just tender.
  5. Add the vermicelli, spring onions, cooked mushrooms, black pepper and serve with chopped fresh coriander
  6. Before serving add 1/2 cooked lentils per person for better blood sugar and hunger control