Just Like A Ratatouille

Just Like A Ratatouille
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Just Like A Ratatouille


  • Author: acerockcola.com

Description

A very delicious and easy dish. It works well with all grains and even as a side dish. Make a larger batch and freeze some for next week. Dinner done!


Ingredients

  • 1 red onion, quartered
  • 1 white onion, finely diced
  • 2 cloves garlic, crushed
  • 3 cups chunky veg, I used courgette, aubergine, red and green peppers
  • ½ cup frozen peas and ½ cup drained tinned chickpeas, to be added towards the end
  • 1.5 cups vegetable stock
  • 1.5 cups crushed tomatoes
  • 1 teaspoon barley miso [you can use tamari sauce instead…both add savoury flavour]
  • Italian herbs, dried
  • 1 pinch chilli [optional]

Instructions

  1. Heat a non-stick fry pan and add a splash of vegetable stock.
  2. Now add diced white onion and sauté until glassy
  3. Add the vegetables, except peas and tinned chickpeas
  4. Stir for 5-7 minutes until vegetables are browned a little. Take care not to burn vegetables. Keep adding splashes of stock
  5. Then add all the seasoning, stir to combine
  6. Add left over stock and crushed tomatoes
  7. Bring to boil
  8. Reduce heat to simmer until vegetables are nearly done [maybe 10 minutes]
  9. Add the frozen peas and tinned, drained chickpeas and heat through
  10. Serve one ladle with 1/2 cup quinoa
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