Just Like A Ratatouille
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Pin RecipeDescription
A very delicious and easy dish. It works well with all grains and even as a side dish. Make a larger batch and freeze some for next week. Dinner done!
Ingredients
1 red onion, quartered- 1 white onion, finely diced
- 2 cloves garlic, crushed
- 3 cups chunky veg, I used courgette, aubergine, red and green peppers
- ½ cup frozen peas and ½ cup drained tinned chickpeas, to be added towards the end
- 1.5 cups vegetable stock
- 1.5 cups crushed tomatoes
- 1 teaspoon barley miso [you can use tamari sauce instead…both add savoury flavour]
- Italian herbs, dried
- 1 pinch chilli [optional]
Instructions
- Heat a non-stick fry pan and add a splash of vegetable stock.
- Now add diced white onion and sauté until glassy
- Add the vegetables, except peas and tinned chickpeas
- Stir for 5-7 minutes until vegetables are browned a little. Take care not to burn vegetables. Keep adding splashes of stock
- Then add all the seasoning, stir to combine
- Add left over stock and crushed tomatoes
- Bring to boil
- Reduce heat to simmer until vegetables are nearly done [maybe 10 minutes]
- Add the frozen peas and tinned, drained chickpeas and heat through
- Serve one ladle with 1/2 cup quinoa