Raw Courgette and Carrot Soup

Raw Courgette and Carrot Soup

Raw Courgette and Carrot Soup

  • Author: acerockcola.com


Raw Courgette and Carrot Soup


  • 1 High speed blender, or this ain’t going to work πŸ˜‰
  • 1 large courgette / zucchini, cut into thick slices
  • 1 small red onion, cut into quarters
  • 1 garlic clove
  • 1 peeled carrot, sliced
  • 1/2 cup cashew cream
  • S+P
  • 1/2 cup vegetable stock, hot – helps the blending process a little


  1. Place everything into high speed blender and push button.
  2. Blend like crazy until you see a lovely light green smooth puree appear.
  3. Decorate with your chosen gourmet additions: seeds or fresh herbs etc.
  4. Eat chilled or slightly heated.
  5. Do not boil or you’ll destroy the vitamins.
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