Ingredients:
30 g Sugar free seed and nut mix
30 g Gluten free oats
1 cup Unsweetened, non-dairy milk, like almonds
2 Dried prunes
Some berries
Directions:
1
Put into bowl and eat!
2
You can vary the fruit and add cinnamon or flaxseed meal or whatever takes your fancy
Ingredients
Ingredients:
30 g Sugar free seed and nut mix
30 g Gluten free oats
1 cup Unsweetened, non-dairy milk, like almonds
2 Dried prunes
Some berries
Directions
Directions:
1
Put into bowl and eat!
2
You can vary the fruit and add cinnamon or flaxseed meal or whatever takes your fancy