
This is for two servings
Using a little vegetable stock, sweat the onions, garlic, mushrooms and courgette in a heavy, non stick pan
Keep adding stock so the vegetables do not burn but caramelise
Stir for about 5-8 minutes
Add the tomato, tamari sauce and stir
Now add the crushed tomato, cooked lentils and the remaining vegetable stock
Simmer for a few minutes until the vegetables are soft
Turn off heat and add the cashew cream
Place baked, split sweet potato onto your plate, season with salt and pepper and top with the sauce
Serve this with a generous amount of green vegetables π
Ingredients
Directions
This is for two servings
Using a little vegetable stock, sweat the onions, garlic, mushrooms and courgette in a heavy, non stick pan
Keep adding stock so the vegetables do not burn but caramelise
Stir for about 5-8 minutes
Add the tomato, tamari sauce and stir
Now add the crushed tomato, cooked lentils and the remaining vegetable stock
Simmer for a few minutes until the vegetables are soft
Turn off heat and add the cashew cream
Place baked, split sweet potato onto your plate, season with salt and pepper and top with the sauce
Serve this with a generous amount of green vegetables π