
Wash all your vegetables very thoroughly and cut into small pieces
Place vegetables into a pot or into soup maker (I love soup makers and will write about them in a post)
Add the garlic cloves
Add the stock powder
Add 4 cups water, or 4 cups home-made vegetable stock, but then omit the stock powder
Bring to boil, then simmer for 30 minutes
Add the handful of soaked and rinsed cashews and blend with a handheld stick blender or let the soup maker do the work for you
Adjust seasoning with black pepper and sea salt if needed
Ready to be enjoyed on its own or with a few chickpeas in it for extra protein, texture and fibre
Ingredients
Directions
Wash all your vegetables very thoroughly and cut into small pieces
Place vegetables into a pot or into soup maker (I love soup makers and will write about them in a post)
Add the garlic cloves
Add the stock powder
Add 4 cups water, or 4 cups home-made vegetable stock, but then omit the stock powder
Bring to boil, then simmer for 30 minutes
Add the handful of soaked and rinsed cashews and blend with a handheld stick blender or let the soup maker do the work for you
Adjust seasoning with black pepper and sea salt if needed
Ready to be enjoyed on its own or with a few chickpeas in it for extra protein, texture and fibre