Ingredients:
1 High speed blender, or this ain't going to work 😉
1 Large courgette / zucchini, cut into thick slices
1 Small red onion, cut into quarters
1 Garlic clove
1 Peeled carrot, sliced
½ cup Cashew cream
S+P
½ cup Vegetable stock, hot - helps the blending process a little
Directions:
1
Place everything into high speed blender and push button
2
Blend like crazy until you see a lovely light green smooth puree appear
3
Decorate with your chosen gourmet additions: seeds or fresh herbs etc
4
Eat chilled or slightly heated
5
Do not boil or you'll destroy the vitamins
Ingredients
Ingredients:
1 High speed blender, or this ain't going to work 😉
1 Large courgette / zucchini, cut into thick slices
1 Small red onion, cut into quarters
1 Garlic clove
1 Peeled carrot, sliced
½ cup Cashew cream
S+P
½ cup Vegetable stock, hot - helps the blending process a little
Directions
Directions:
1
Place everything into high speed blender and push button
2
Blend like crazy until you see a lovely light green smooth puree appear
3
Decorate with your chosen gourmet additions: seeds or fresh herbs etc
4
Eat chilled or slightly heated
5
Do not boil or you'll destroy the vitamins